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Workout
Sasan Heriati Shares the Leg Exercises He Feels Brings the Most Mass
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Dennis James and Milos Sarcev were joined by bodybuilding star Sasan Heriati for Episode 227 of The Menace Podcast, and the man...
Mental Health
Is a ‘friend-apist’ what we really want from therapy?
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When I read the recent New York Times article “Therapy Is Good. These Therapists Are Bad,” I couldn’t...
Beauty
Does the Upside-Down Injection Trend Really Help Prevent Bruising? Doctors Weigh In
Rewrite the Bruising can be one of the most annoying parts of getting a neurotoxin injection. You’re excited for the results, but...
Nutrition
Not Sure How to Avoid Microplastics? Try These Swaps
Rewrite the It’s no secret that microplastics are a real concern. A 2024 study conducted in New Mexico found that these particles are...
Nutrition
Creamy Pesto Beans
Rewrite the Our Creamy Pesto Beans is a flavorful and comforting dish you'll want to eat for dinner. Fiber-rich cannellini beans are added...
Nutrition
What’s the Best Way to Store Coffee Beans? Starbucks Settles the Debate
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Key TakeawaysTo keep coffee beans fresh, store them in an airtight, opaque container at room temperature.Refrigerating coffee beans can introduce condensation.Ground coffee...
Beauty
Jamie Lee Curtis Says This Hairstyle Gives Her the ‘Confidence She Never Had’
Rewrite the It can be hard to imagine a Hollywood icon and all-around powerful woman like Jamie Lee Curtis ever feeling insecure, but...
Nutrition
We Asked 4 Podiatrists Which Shoes They Want People to Stop Wearing—They All Said the Same Thing
Rewrite the Warm weather is on the way, and with that comes the need for breathable shoes like flip-flops. Unfortunately, they aren’t always...
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