Weight Loss

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I’m Dr Suddhar, and I’m thrilled to have you here! As a passionate advocate for holistic health, fitness, beauty, and nutrition, my mission is to inspire and empower you to live your best life. My journey into the world of wellness began 20 years ago when I realized the profound impact that a balanced lifestyle can have on overall well-being.

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Mounjaro is more effective for weight loss than Ozempic. So how does it work? And why does it cost so much?

Trying to lose weight? Here’s why your genetics could be just as important as your exercise regime

Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Buyer beware: Off-brand Ozempic, Zepbound and other weight loss products carry undisclosed risks for consumers

Ozempic’s cousin drug liraglutide is about to get cheaper. But how does it stack up?

I think my child’s weight is affecting their health. How can I best support them?

What is ‘health at every size’ lifestyle counselling? How does it compare with weight-focused treatments?

Ozempic, Wegovy, Rybelsus: Are we losing sight of overall health? Here’s what the science says

She Thought It Was an Age Spot—It Was Skin Cancer

Simeon Panda’s 6-Move Arm Workout to Build Massive Biceps & Triceps

BMI shouldn’t be the only way to assess who can access weight-loss drugs