Tag:
fitness
Fitness
What You Should Know About the Types of Magnesium, According to a Dietitian
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Magnesium is a mineral that plays a critical role in over 300 biochemical reactions in the body (5). But different kinds of...
Fitness
Ask the Dietitian: Should I Eat Back My Exercise Calories?
Rewrite the If you exercise, you’ve probably wondered how many exercise calories your sweat sessions burn. Some treadmills or other cardio machines even display...
Fitness
MyFitnessPal Guide: Protein Edition
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Protein plays a crucial role in your health and well-being. Whether you’re looking to build muscle, shore up bone health, or just...
Fitness
What a Dietitian Wants You to Know About Artificial Dyes
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Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they...
Fitness
Introducing: Weekly Habits in MyFitnessPal!
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We believe progress happens in the small steps you take every day. That’s why we created the Weekly Habits tool—a simple, actionable...
Fitness
Protein Pizza Cookie
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Ever get the craving for an ooey gooey protein pizza cookie? We’re with you on that one.
Fortunately, we have a recipe...
Fitness
Cooper DeJean Reveals What It’s Like Being a Rookie On the Philadelphia Eagles
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If you watched the Philadelphia Eagles this season, you may have heard one new name quite a few times: Cooper DeJean.
As a...
Fitness
5 Unexpected Foods (& Drinks!) That Keep the Philadelphia Eagles Flying High
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When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard...