Tag:
fitness
Fitness
How to Chop Vegetables Like a Pro (Without Wasting Half of It)
Rewrite the If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of...
Fitness
Sarah Michelle Gellar on Strength Training, Meal Planning, and Hitting Her Protein Goals
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Between parenting, working on TV shows Dexter: Original Sin and the Buffy the Vampire Slayer revival (!), and juggling the usual daily...
Fitness
The High-Protein Buddha Bowl Sarah Michelle Gellar Swears By
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Even action heroes need a lunch break. That’s why MyFitnessPal partnered with Sarah Michelle for the launch of Meal Planner—our newest tool...
Fitness
Sarah Michelle Gellar’s Overnight Oats Are the Perfect Make-Ahead Breakfast
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It’s hard to slay your day without a solid breakfast.
That’s why MyFitnessPal teamed up with Sarah Michelle Gellar for the launch...
Fitness
Dietitians Fact Check 5 Claims Made About Seed Oils
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If you’ve spent any time on health and wellness TikTok or Instagram, you’ve probably heard people warning you to toss your seed...
Fitness
Understanding MyFitnessPal’s Food Database and Logging Accuracy
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MyFitnessPal is one of the most comprehensive platforms for tracking your food and nutrition, making it a valuable resource for people working...
Fitness
We’ve Updated Our Terms of Service and Privacy Policy. Here’s What That Means For You.
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We’re excited to announce that we’ve updated our Terms of Service and Privacy Policy. Our new terms reflect our ongoing commitment to...
Fitness
Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List
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As a dietitian, having a low-carb grocery list is my top tip for anyone looking to cut back on carbohydrates. And there...