Tag:
fitness
Fitness
5 Unexpected Foods (& Drinks!) That Keep the Philadelphia Eagles Flying High
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When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard...
Fitness
A Week of Fiber-Rich Meals as a Runner
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In this series, we pull back the curtain on how real people fuel their lives with real-life nutrition. Each weekly diary will...
Fitness
How Adam Devine Uses MyFitnessPal to Achieve His Health Goals
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Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just takes the right...
Fitness
How to Create Meals and Recipes in MyFitnessPal
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Keeping track of your meals can be a game changer when it comes to hitting your health and fitness goals. But let’s...
Fitness
Things are about to get crazy
Rewrite the On December 19th, 2001, The Fellowship of the Ring hit theaters and nerd culture was forever changed.
If you’re like me, you associate...
Fitness
Don’t look back in anger
Rewrite the 2024 is drawing to a close, so I wanted to hit you with one final newsletter before the chaos of 2025 kicks...
Fitness
Growth over Comfort
Rewrite the Stephen Wilson Jr. was a scientist working for Mars, Inc. (Yeah, the Candy company).
One day, his boss pulled him into an office...
Fitness
What’s different this time?
Rewrite the Today is the most hope and optimism-filled day of the year.
That’s great!
Whatever goals or resolutions you’ve set for yourself, I’m excited for...