Tag:
MH
Mental Health
4 research-backed ways to beat the winter blues in the colder months
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As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter...
Mental Health
5 charts that show how young Australians are getting screwed
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Australia is becoming increasingly unequal.
The story is unmissably generational: young Australians today face a tougher reality than their...
Mental Health
‘Minimalist’ lifestyles may not effectively tackle overconsumption. Can performance management help?
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Overconsumption of material goods is a problem with significant consequences, from environmental crises – it’s a key driver...
Mental Health
‘Wait with me until it’s over’: what teens want you to know about dissociation
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You call your teen’s name, but they don’t respond. They’re staring past you. You call again, louder this...
Mental Health
Navigating mental illness in the workplace can be tricky, but employees are entitled to accommodations
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Mental health challenges can affect anyone, regardless of background or circumstance, and they are becoming more common across...
Mental Health
Why do some people get bad ‘hangxiety’ after a night of drinking and others don’t?
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You wake up after a night out. Your head’s pounding and a wave of unease hits before you’ve...
Mental Health
College faculty are under pressure to say and do the right thing – the stress also trickles down to students
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Heavy teaching loads, shrinking university budgets and expanding workload expectations have fueled stress and burnout among professors and...
Mental Health
Does the full moon make us sleepless? A neurologist explains the science behind sleep, mood and lunar myths
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Have you ever tossed and turned under a full moon and wondered if its glow was keeping you...