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MH
Mental Health
Why eating disorders are more common among LGBTQIA+ people and what can help
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When people picture someone with an eating disorder, many think of a thin, teenage girl with anorexia nervosa....
Mental Health
Ghanaian celebrities are dealing with mental illness stigma behind closed doors – why speaking up matters
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Imagine living in a country where talking openly about depression or anxiety can cost you your job, your...
Mental Health
Why grieving a pet can be as hard as grieving a person
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For many of us, pets are more than just animals. They are family. So, when a beloved pet...
Mental Health
Heritage railway volunteers show how deep friendships can be formed without discussing emotions
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“Let’s face it, we’re just not that into emotions,” Brian tells me with a smile talking with other...
Mental Health
In a world of digital money, what’s the right etiquette to split the bill with friends?
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We’ve all been there – splitting a bill at dinner, covering a mate’s coffee, or sending a quick...
Mental Health
It’s hard to describe what it feels like to become a mum, but it has a name: matrescence
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“Completely life-changing”. “Nothing could have fully prepared me”. These are the sorts of phrases you often hear from...
Mental Health
A Wonderful Life is not a ‘feel good’ Christmas film – but it is incredibly therapeutic
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Despite the reputation of It’s a Wonderful Life as a heartwarming Christmas classic, both its fans and detractors...
Mental Health
How to protect your well-being, survive the stress of the holiday season and still keep your cheer
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The holidays can be filled with joy and positive emotion, but they can also be a time when...