Tag:
sleep
Sleep and Recovery
How poor sleep could fuel belief in conspiracy theories
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Conspiracy theories captivate the imagination. They offer simple explanations for complex events, often involving secret plots by powerful...
Sleep and Recovery
Ramadan: why napping might be especially beneficial during fasting
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During Ramadan, Muslims abstain from food and drink from sunrise to sunset. This unique rhythm often leads to...
Sleep and Recovery
Daylight saving time and early school start times cost billions in lost productivity and health care expenses
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Investigations into the 1986 Space Shuttle Challenger disaster revealed that key decision-makers worked on little sleep, raising concerns...
Sleep and Recovery
Can melatonin supplements really ‘reverse’ DNA damage caused by lack of sleep?
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Sleep isn’t just a luxury, it’s a vital process that helps our bodies repair and
rejuvenate. Researchers have started...
Sleep and Recovery
Why can’t I sleep? 4 ways climate change could be keeping you up at night and what you can do about it
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Tossing and turning on sweltering summer nights? You’re not alone.
As temperatures rise due to climate change, our...
Sleep and Recovery
Your dog may be wilder than you think, according to canine sleep research
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Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living...
Sleep and Recovery
Feeding your baby butter won’t help them sleep through the night, whatever TikTok says
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Sleep is the holy grail for new parents. So no wonder many tired parents are looking for something...
Sleep and Recovery
Poor sleep and addiction go hand in hand − understanding how could lead to new treatments for opioid use disorder
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A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of...