Tag:
weightloss
Weight Loss
Why strict diets are a bad idea for long-term weight loss
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Those hoping to lose weight this year might be tempted to try to a diet challenge in the...
Weight Loss
Weight loss drugs make it harder to get the nutrients you need â hereâs what to do about it
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Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the...
Weight Loss
Why it could be a good idea to ditch the diet this new year
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âQuitters dayâ falls on January 9 this year and marks the point at which people are most likely...
Weight Loss
What is âoatzempicâ? Does it actually work for weight loss?
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If youâve spent any time on TikTok or Instagram lately, you may have seen people blending oats with...
Weight Loss
20 Quick Immunity Shots to Boost Your Health Naturally
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Life is busy â and staying healthy can feel like just another thing on your to-do list. Thatâs why Iâm obsessed with...
Weight Loss
Could exercising while losing weight preserve your muscles and help keep them âyoungâ?
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When we lose weight, we donât just lose body fat â we lose muscle, too.
This can be...
Weight Loss
Should drug companies be allowed to run âawarenessâ ads for conditions their drugs treat? We asked 5Â experts
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Unlike in the United States and New Zealand, itâs illegal in Australia to advertise prescription medicines directly to...
Weight Loss
The exercise paradox: why workouts arenât great for weight loss but useful for maintaining a healthy body weight
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The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, youâll lose...