Monday, January 19, 2026
Tag:

weightloss

Why it could be a good idea to ditch the diet this new year

Rewrite the “Quitters day” falls on January 9 this year and marks the point at which people are most likely...

What is ‘oatzempic’? Does it actually work for weight loss?

Rewrite the If you’ve spent any time on TikTok or Instagram lately, you may have seen people blending oats with...

20 Quick Immunity Shots to Boost Your Health Naturally

Rewrite the Life is busy — and staying healthy can feel like just another thing on your to-do list. That’s why I’m obsessed with...

Could exercising while losing weight preserve your muscles and help keep them ‘young’?

Rewrite the When we lose weight, we don’t just lose body fat – we lose muscle, too. This can be...

Should drug companies be allowed to run ‘awareness’ ads for conditions their drugs treat? We asked 5 experts

Rewrite the Unlike in the United States and New Zealand, it’s illegal in Australia to advertise prescription medicines directly to...

The exercise paradox: why workouts aren’t great for weight loss but useful for maintaining a healthy body weight

Rewrite the The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose...

5 reasons we shouldn’t ‘compliment’ people who lose weight

Rewrite the “You look so great! Have you lost weight?” “Wow, you’re looking so healthy now! Good for you.” As fat...

BMI shouldn’t be the only way to assess who can access weight-loss drugs

Rewrite the Around one in three Australian adults (32%) has a body-mass index (BMI) of 30 or above. A further...