Tag:
workout
Workout
John Cena’s Incredible Career by the Numbers
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John Cena’s retirement wrestling match on Dec. 13, 2025, was so monumental that he received well wishes from The White House, had...
Workout
4 Leg Day Tweaks for Firing Up the Quads, Glutes, and Hamstrings
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Leg day is often filled with visions of hitting the squat rack and leg press machine to max out those muscles, but...
Workout
Dietitian-Approved Healthy Holiday Gift Guide for 2025
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The holiday season is in full swing, and if you’re like everyone else, you are going crazy thinking about the gifts you...
Workout
Don Bacon Is an Advocate For Fitness and Service
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If you were to take a tour of the Capitol building in Washington, D.C., then you can expect to take thousands of...
Workout
Sam Sulek explains his ‘Full Day of Eating’ ahead of IFBB Pro debut
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Back in May, Sam Sulek went into a smart bulking plan to head into the summer as strong as possible. Having won...
Workout
4 Athletes Share Their 2025 IRONMAN 70.3 Championship Journeys
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The dust may now have settled after the Precision Fuel & Hydration IRONMAN 70.3 World Championships held last month in Spain, but...
Workout
How Paul Saladino Helped Inspire a $1 Billiion Plan to Put Mini-Gyms in Airports
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Mini-gyms might soon come to an airport in your city. If you’ve ever felt weird stretching or doing air squats between seats,...
Workout
As an Actor, Russell Thomas is Still Training Like a College Football Star
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If Russell Thomas gives former athlete vibes while playing Vice President Eli Winter on Tyler Perry’s The Oval, it’s because the chiseled...