Monday, June 9, 2025
Tag:

workout

Crank the Incline and Torch Fat with This 15-Minute Treadmill Workout

Rewrite the Do you remember the TV show from about a decade ago, Wipeout? It had an obstacle called the “Dreadmill,” which would spit...

How WWE’s Lyra Valkyria Uses CrossFit to Crush Wrestling Rivals

Rewrite the WWE’s first women’s Intercontinental Champion, Lyra Valkyria, is on a mission to defend her title against mentor-turned-enemy, Becky Lynch, for a decisive...

Best 12 Biceps Exercises Ranked: Build Bigger and Stronger Arms

Rewrite the Everyone wants bigger biceps, but not everyone trains them smart or uses the right biceps exercises in the workouts. The truth is...

Owen Wilson and Peter Dager Practiced Their Golf Swing for ‘Stick’ to Perfection

Rewrite the Owen Wilson and Peter Dager spent months training with golf’s finest instructors to make the new Apple TV+ comedy-drama Stick, but in...

6 Tips To Be Ready For Global Running Day

Rewrite the It seems like every day is some sort of national holiday, and first Wednesday in June has become known as “Global Running...

4 Minutes to Summer Shred: Phillip Solomon’s Favorite Fat-Burning Finishers

Rewrite the Summer shred mode is officially on. But you don’t need two hours in the gym or a garage full of equipment to...

5 Barbell Overhead Press Alternatives to Build Bigger, Stronger Shoulders

Rewrite the The barbell overhead press and its variations are the gold standard lift for building strong, boulder-like shoulders. Overhead presses are raw, powerful,...

Lauren May’s Total Workout to Help Maximize Your Pickleball Performance

Rewrite the Former Division I tennis player Lauren “Lo” May is now one of the most popular pickleball players on the circuit thanks to...