Tag:
workout
Workout
Dehydration May Boost Stress by 50%: New Study Links Water Intake to Cortisol Control
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If you exercise regularly, take care of your sleep, but still feel stressed about situations you know you can handle, the answer...
Workout
2025 Mr. Olympia Open Roster: Favorites & Top Title Contenders
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Bodybuilding’s biggest weekend of the year is upon is. The 2025 Joe Weider’s Olympia Fitness and Performance Weekend returns to Las Vegas,...
Workout
2025 Olympia Weekend Press Conference: Lunsford, Choopan, Dauda & Tabani Speak Out Before Showdown
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As per tradition, the Olympia Weekend’s annual kickoff was the Thursday press conference which featured some of the elite competitors from each...
Workout
When Blessing Awodibu Makes Child’s Play of Hanging Leg Raises
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Blessing Awodibu may be known as “The Boogieman” to bodybuilding fans, but the Irish muscle man is a gentle giant when it...
Workout
Ryan Terry Tops 2025 Men’s Physique Olympia Contender Field
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The 2025 Men’s Physique Olympia will be the largest on the men’s side of the stage, and that could be applied both...
Workout
Olympia 2025 Classic Physique Lineup: With Bumstead Retirement It’s Anyone’s Game
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History is guaranteed to be made in Resorts World Theater this coming weekend. For the first time since 2019, there will be...
Workout
Martyn Ford Has Built a Monster Back with Quadruple T-Bar Row Dropsets
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Television and movie giant Martyn Ford is proving to be a beast in the gym once again, as recent social media posts...
Workout
Master the Seated Dumbbell Shoulder Press: Perfect Form, Setup, and Technique for Bigger Shoulders
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The setup for the seated dumbbell overhead press looks simple: You grab the weights, sit down, hoist them up, and get after...