Sunday, April 27, 2025
Tag:

workout

What Does Hadi Choopan Need to Change for a Successful 2025 Mr. Olympia Comeback?

Rewrite the Dennis James was joined by Milos “The Mind” Sarcev and multi-time Mr Olympia winning coach, Abdullah Alotaibi for Episode 228 of The...

How Boxing Has Helped Tony Mack Become a Top Trainer

Rewrite the Tony Mack’s first brush with boxing didn’t happen in a ring—it happened in a college hallway. At age 20, floundering academically and...

Level Up Your Eating Skills To Help Improve Fat Loss

Rewrite the Your workouts are dialed in. Check! Your macros are dialed in. Check! Then why do you look the same, and why hasn’t...

Watch John Cena Roast M&F reporter after WrestleMania 41 Win

Rewrite the Over 60,000 excited WWE fans jam-packed Allegiant Stadium in Las Vegas to see John Cena’s successful effort to win a record breaking...

Crush This ‘Humane’ Burpee Ladder Workout To Build Strength and Conditioning

Rewrite the Life doesn’t always give you time for long workouts, but that doesn’t mean you can’t get after it if you only have...

Roman Reigns Gets In an Upper Body Workout Before WrestleMania 41

Rewrite the With the Las Vegas Raiders’ Allegiant Stadium playing host to WrestleMania 41, one of the grapple game’s biggest stars visited the team’s...

The Future of Hair Restoration: How Laser Technology Is Changing the Industry

Rewrite the M&F and editorial staff were not involved in the creation of this content. In recent years, numerous innovative hair loss solutions have emerged...

A Physical Therapist’s Guide to Post Workout Muscle Recovery

Rewrite the There are two things a serious athlete or even a frequent gymgoer should never skip: leg day—of course—and recovery. In a world,...