15+ High-Protein Fall Breakfast Recipes To Make Forever

15+ High-Protein Fall Breakfast Recipes To Make Forever

Introduction

As the seasons change, so do our tastes and preferences when it comes to food. The fall season is a great opportunity to warm up our palates with delicious and comforting dishes that are packed with protein to keep us energized throughout the day. In this article, we will explore 15+ high-protein fall breakfast recipes that are sure to become your new favorites.

- Advertisement -

High-Protein Breakfast Recipes

Mini Crustless Quiches with Kale, Mushrooms & Feta

These crustless quiches are a delicious option for breakfast, brunch or even a light lunch. With kale, mushrooms, and feta cheese, they are also packed with protein and flavor.

High-Protein Pumpkin Bread

This easy pumpkin bread is a great way to get a protein boost from yogurt and a nutty pumpkin seed topping. Warm spices combined with pumpkin make this the perfect fall breakfast.

Cauliflower Steaks with Poached Eggs & Pesto Hollandaise

This weekend-worthy dish features cauliflower "steaks" flavored with Italian seasoning and topped with sautéed kale, a poached egg, and pesto-flavored hollandaise.

Apple Pie-Inspired Overnight Oats

There’s no better way to usher in the fall season than with apple pie-inspired overnight oats. Prep and store these easy breakfast oats ahead of time for a busy morning.

Breakfast Dal Bowl

Lentil-based dal is a filling breakfast packed with protein, fiber, and essential nutrients, providing lasting energy throughout the morning. Prepare this dal in advance and store it in the fridge for a convenient option or freeze it for later.

Mushroom-Ricotta Tartines

Enjoy the art of presentation with a tartine, a sandwich that’s a feast for the eyes and taste buds. Slather a thick slice of crusty whole-wheat bread with a creamy pesto-ricotta spread and top it with golden-brown sautéed mushrooms.

Chocolate-Peanut Butter Protein Shake

This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don’t even need to add protein powder, thanks to the naturally occurring protein in soy milk, Greek yogurt, and peanut butter.

Bacon & Brussels Sprouts Quiche

This crustless quiche is perfect for brunch or dinner served with a green salad on the side. You can also shred Brussels sprouts yourself with a sharp knife or look for pre-shredded sprouts with other prepared vegetables in your local grocery store.

Cauliflower Hash with Sausage & Eggs

This easy and nutritious version of breakfast hash uses cauliflower rice instead of potatoes and turkey sausage instead of breakfast sausage, making it a healthier, low-carb breakfast. Top it off with fried eggs for a satisfying morning meal.

Apple, Bacon, and Sweet Potato Mini Casseroles

These sweet and savory mini casseroles are ready in just an hour. Refrigerate or freeze the leftovers to enjoy later.

Savory Oatmeal with Cheddar, Collards, & Eggs

Have you tried savory oats yet? It’s a nice change-up from the sweet way oatmeal is typically served, plus you get a full serving of vegetables. Serve with hot sauce, if desired.

Tofu & Vegetable Scramble

Feel free to customize this speedy tofu and vegetable scramble with your favorite combination of vegetables and spice. Try using vegetables that will all cook at the same rate, such as peppers, green beans, and sugar snap peas.

Conclusion

These 15+ high-protein fall breakfast recipes are sure to become your new favorites. With a range of ingredients and flavor combinations, there’s something for everyone in this collection of delicious and nutritious dishes. Whether you’re looking for a quick and easy breakfast or a more elaborate brunch option, these recipes are sure to please.

FAQs

• Q: Can I use different types of protein instead of chicken or turkey?
  A: Yes, you can use different types of protein such as beans, tofu, or tempeh.
• Q: Can I make these recipes vegetarian or vegan?
  A: Yes, many of these recipes can be easily adapted to be vegetarian or vegan by using plant-based proteins and substituting dairy products with non-dairy alternatives.
• Q: Can I store these recipes in the freezer for later?
  A: Yes, many of these recipes can be stored in the freezer for later use. Just be sure to reheat them safely and at the correct temperature.