:max_bytes(150000):strip_icc()/high-protein-peanut-butter-and-raspberry-overnight-oats-beauty-370-1-62cff8bbd13448e5a221717d50b9a211.jpg "15+ High-Protein Overnight Oat Recipes to Make Forever")
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Overnight oats make a delicious and convenient breakfast that is perfect for busy mornings. Each of these highly-rated recipes is protein-packed, with at least 15 grams in every serving. And since they’re prepped in a jar, you can have a tasty grab-and-go breakfast that will keep you satisfied and full until lunchtime. Whether you’re in the mood for a dessert-like option like our Peanut Butter Cookie Dough Overnight Oats or something more fruit-forward like our High-Protein Raspberry & Peanut Butter Overnight Oats, there’s a recipe for every occasion.
Peanut Butter Cookie Dough Overnight Oats
Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer
Naturally sweetened with dates, this breakfast delivers sweet and creamy flavors that make it feel like dessert. Peanut butter adds plant-based protein and healthy fats, while oats and dates offer fiber to keep you satisfied.
High-Protein Raspberry & Peanut Butter Overnight Oats
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley
PB&J vibes are strong with these rich, creamy overnight oats. Packed with fiber-rich oats, peanut butter and a burst of fruity flavor from fresh raspberries, this breakfast can help keep you fueled for hours.
York Peppermint Pattie–Inspired Overnight Oats
Photographer: Hannah Hufham, Food Stylist: Nicole Hopper, Prop Stylist: Abby Armstrong
These minty York Peppermint Pattie–inspired overnight oats come together in just minutes. It’s perfect for meal prepping because you can store it in jars, giving you a grab-and-go breakfast that’s worth waking up for.
Cranberry Cheesecake Overnight Oats
Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Abby Armstrong
These fiber-rich cranberry cheesecake overnight oats will transform your breakfast into something special. Combining the tangy sweetness of cranberries with the rich, creamy flavors of cheesecake, these oats offer a delicious start to your day.
Cannoli-Inspired Overnight Oats
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel
These cannoli-inspired overnight oats are a nutritious twist on the classic Italian dessert, perfect for a convenient and satisfying breakfast. This dish combines the creamy texture of overnight oats layered with the rich, sweet flavors of cannoli filling.
Peach Pie Overnight Oats
Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling
These peach pie overnight oats are packed with the classic flavors of peach pie, featuring warming spices and layers of cooked summer-ripe peaches bringing dessert-like flavors to breakfast. If peaches aren’t in season, you can substitute with frozen peaches.
Black Forest Cake-Inspired Overnight Oats
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley
From the rich chocolaty oats to the sweet, dark cherry yogurt base, these overnight oats taste just like Black Forest Cake.
High-Protein Peanut Butter, Banana & Blueberry Overnight Oats
Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity flavor.
Apple Pie-Inspired Overnight Oats
These apple pie-inspired overnight oats are the perfect way to enjoy dessert for breakfast. Prep and store this easy dish ahead of time to have on hand for busy work and school mornings.
Carrot Cake Overnight Oats
Photographer: Robby Lozano, Food Stylist: Catherine Jessee, Prop Stylist: Josh Hoggle
Carrot cake for breakfast? We say yes! These carrot cake overnight oats taste just like the classic dessert—complete with a frosting-like layer—but with far less added sugar.
Mixed Berry Cheesecake-Inspired Overnight Oats
Photographer: Robby Lozano, Food Stylist: Marianne Williams, Prop Stylist: Tucker Vines
These cheesecake-inspired overnight oats feature layers of sweet berries and creamy oats with a graham cracker topping.
Snickers-Inspired Overnight Oats
Photographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf
These fiber-rich Snickers-inspired overnight oats have all the features of the famous candy bar—crunchy peanuts, rich chocolate and a buttery caramel drizzle over tender and tangy oats.
Strawberry Cheesecake Overnight Oats
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
These overnight oats are chock-full of classic strawberry-cheesecake flavors—from the rich cream cheese layers to the sweet strawberry base. If strawberries aren’t at their peak, swap them out for raspberries, blueberries or chopped stone fruit like peaches or nectarines.
White Chocolate Reese’s Peanut Butter Cup-Inspired Overnight Oats
Photographer: Robby Lozano, Food Stylist: Catherine Jesse, Prop Stylist: Josh Hoggle
Put a twist on your overnight oats with these jars inspired by the flavors of a popular candy. The white chocolate shell mimics the exterior of the peanut butter cup for a fun breakfast. Don’t skip the peanuts on top as they add a nice crunch.
Brownie Batter Overnight Oats
Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley
These brownie-batter overnight oats are a delicious way to start or end your day. The melted chocolate shell on top is fun to eat, plus adds texture and sweetness.
Reese’s Peanut Butter Cup-Inspired Overnight Oats
Photographer: Robby Lozano, Food Stylist: Melissa Gray, Prop Stylist: Josh Hoggle
Chocolate is used in two ways in these overnight oats—stirred into the oats, and melted on top to mimic the shell of the peanut butter cup. Flaky sea salt on top balances the sweetness. We use crunchy peanut butter, but creamy peanut butter, almond butter or sunflower butter would work just as well.
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