20+ Best Energy Ball Recipes That Are Perfect For Meal Prepping

20+ Best Energy Ball Recipes That Are Perfect For Meal Prepping

Introduction

When it comes to meal prepping, having a variety of healthy and delicious options can be a game-changer. Energy balls are a great way to fuel up and satisfy your hunger without sacrificing taste or nutrition. In this article, we’ll explore 20+ best energy ball recipes that are perfect for meal prepping.

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Crunch Bar–Inspired Energy Balls

To emulate a Crunch Bar, we packed this energy ball with crispy puffed brown rice cereal inside a milk-chocolaty, chewy center. A dark-chocolate drizzle adds more intense chocolate flavor. Cashew butter has a mild, neutral flavor that doesn’t overpower the other ingredients, but you can substitute any nut butter if you prefer.

Blueberry Cobbler Energy Balls

These blueberry energy balls feature dried blueberries, oats, and pecans that combine to give you a bite-size taste of blueberry cobbler. You can use almond butter for a nuttier taste or sunflower butter for something mellower to bind them together. These portable snacks are ready in just 30 minutes and can be stored in your fridge or freezer for a quick grab-and-go snack.

Dulce de Leche Coconut Energy Balls

Dulce de leche, a sweet caramelized milk product used in Latin American desserts, adds sweet caramel flavor to these tasty energy balls. Seek out dulce de leche in cans or glass jars, typically found in the baking aisle. You can swap out cashew butter for your preferred nut butter to give them your own unique spin.

Anti-Inflammatory Energy Balls

Drawing inspiration from the flavors of Cherry Garcia, these chocolate-cherry date energy balls are a tasty tribute to the Ben & Jerry’s ice cream flavor named after Jerry Garcia of the Grateful Dead. Packed with chunks of dark chocolate and dried tart cherries, they’re not only delicious but also contain polyphenols, a nutrient found in cherries that can help suppress inflammation.

Cranberry-Pistachio Energy Balls

These energy balls marry cranberries and pistachios for a festive pick-me-up to fuel a workout or enjoy as an afternoon snack. Tahini has a mild taste that doesn’t overpower the other flavors, but any nut butter, from almond butter to cashew butter, can be used in its place.

Sticky Bun–Inspired Energy Balls

These no-bake energy balls are a sweet and satisfying snack that combines the flavors of sticky buns with the convenience of a portable snack. Perfect for hikes or during sports, this healthy snack travels well.

Chocolate-Hazelnut Energy Balls

These energy balls marry the flavors of nutty hazelnuts with rich chocolate. They’re chewy with a slight crunch and have just enough sweetness to curb a midday or post-dinner sweet tooth.

Peanut Butter Energy Balls

These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost.

Carrot Cake Energy Bites

A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.

Fruit Energy Balls

Perfect for an on-the-go breakfast or snack, these energy balls will keep you fueled.

Savory Date & Pistachio Bites

Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well.

Banana Energy Bites

Sweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy snack travels well.

Peanut Butter-Oat Energy Balls

Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well.

Mango-Date Energy Bites

Sweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy snack travels well.

Conclusion

In conclusion, energy balls are a great way to fuel up and satisfy your hunger without sacrificing taste or nutrition. With these 20+ best energy ball recipes, you’ll have a variety of healthy and delicious options to choose from. Whether you’re a busy professional or an athlete, these energy balls are perfect for meal prepping and on-the-go snacking.

FAQs

Q: What are energy balls?
A: Energy balls are bite-sized snacks made from a mixture of ingredients such as oats, nuts, seeds, and dried fruits.

Q: What are the benefits of energy balls?
A: Energy balls are a great way to fuel up and satisfy your hunger without sacrificing taste or nutrition. They’re also portable and easy to make.

Q: Can I customize energy balls to my taste preferences?
A: Yes, you can customize energy balls to your taste preferences by using different ingredients such as nuts, seeds, and dried fruits.

Q: How do I store energy balls?
A: Energy balls can be stored in an airtight container in the fridge for up to a week or in the freezer for up to 3 months.

Q: Can I make energy balls ahead of time?
A: Yes, energy balls can be made ahead of time and stored in an airtight container in the fridge or freezer.