20+ Squash Recipes You’ll Want to Make Forever

20+ Squash Recipes You’ll Want to Make Forever

Introduction

Squash is in season, and there are some delicious varieties to choose from! These dishes highlight the versatility of this fall veggie with cozy recipes for soups, mac and cheese, salads, and more. Plus, each dish is highly-rated with at least four-star reviews. This fall, try options like our Butternut Squash Mac & Cheese or Marry Me Butternut Squash Steaks for a healthy meal that takes advantage of the season’s best produce.

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Roasted Squash & Lentil Kale Salad

This squash lentil salad packs 14 grams of fiber and features plenty of kale, a powerful prebiotic that helps set the stage for a healthy gut. This salad is assembled in a Mason jar so you can prep it the night before for a healthy, grab-and-go lunch the next day.

Butternut Squash Mac & Cheese

This rich and creamy butternut squash mac and cheese has hints of roasted squash whirled into a cheesy sauce flavored with fresh sage for a delicious plant-based meal any day of the week.

Cheesy Twice-Baked Butternut Squash

These stuffed roasted butternut squash halves get the same treatment as a twice-baked potato, with a garlicky creamed spinach mixture blended together with the roasted squash. This sweet and savory dish is simple enough for a weeknight or makes an excellent vegetarian main course.

Marry Me Butternut Squash Steaks

Savor this plant-based take on Marry Me Chicken, featuring butternut squash steaks in place of chicken, all nestled in a creamy sun-dried tomato sauce. Serve this comforting dinner with a side of sautéed greens and crusty whole-grain bread for sopping up the sauce.

Spinach & Artichoke Spaghetti Squash Nests

These spinach-and-artichoke spaghetti squash nests bring together the familiar flavors of spinach-and-artichoke dip with sweet and tender-crisp spaghetti squash strands.

Sheet-Pan Roasted Butternut Squash Soup

This hearty and healthy fall salad with roasted pork tenderloin, chicken or salmon, or any of your favorite proteins. All of the vegetables are roasted on the same pan, so this recipe is easy to prep, and it tastes great warm or at room temperature so it’s perfect for holiday buffet tables and potlucks.

Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash

This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. It’s worth roasting the squash versus cooking it in the microwave if you have the time: the flavor gets sweeter and more intense.

Herb-Roasted Root Vegetables

Brussels sprouts, butternut squash, and celery root make up a colorful roasted vegetable medley. If you can’t find celery root (also called celeriac) you can swap in another root vegetable such as carrots, parsnips, or turnips.

Broccoli-Cheddar Spaghetti Squash Casserole

Tender strings of spaghetti squash replace pasta in this cheesy gluten-free casserole that’s studded with broccoli. Cheddar cheese melts into a bubbling topping. Serve with roasted chicken or pork or as part of a vegetarian dinner.

Persian-Style Butternut Squash Soup

Swap out your basic butternut squash soup for this fragrant version that includes sweet potato and a medley of spices like cinnamon, cumin, coriander, and saffron. A drizzle of maple syrup and a few drops of orange water brighten the flavors, while a sprinkle of sumac adds a pop of color and a tangy edge.

Instant Pot Butternut Squash Risotto

Making risotto has never been easier, thanks to an electric pressure cooker, like the Instant Pot. In this easy recipe, you don’t have to stand over the stove constantly stirring. Just add everything into the multicooker and cook on high pressure for 10 minutes and this delicious dinner side dish is ready.

Butternut Squash Carbonara with Broccoli

You’ve never had carbonara quite like this! Loaded with veggies, this spiralized veggie noodle recipe is a healthy copycat of a traditional carbonara recipe. Butternut squash gets spiralized into long, tender noodles for a lower-carb version of this creamy, cheesy pasta dish.

Conclusion

Squash is a versatile ingredient that can be used in a variety of dishes, from soups to salads to main courses. These 20+ squash recipes showcase the many ways you can prepare this fall veggie and make it a staple in your kitchen. Whether you’re looking for a comforting, creamy mac and cheese or a healthy, vegan take on a classic dish, there’s something for everyone in this collection.

FAQs

Q: What are some of the health benefits of squash?
A: Squash is a nutrient-rich food that is high in vitamins A and C, potassium, and fiber. It’s also low in calories and has been linked to several health benefits, including reducing inflammation and improving digestion.

Q: Can I use other types of squash in these recipes?
A: Yes, many of these recipes can be adapted to use other types of squash, such as acorn squash, spaghetti squash, or delicata squash. Simply substitute the butternut squash with the desired type of squash and adjust the cooking time as needed.

Q: Can I make these recipes ahead of time?
A: Many of these recipes can be made ahead of time and refrigerated or frozen for later use. Check the specific recipe for any special storage instructions.

Q: Are these recipes suitable for vegetarians and vegans?
A: Many of these recipes are vegetarian and vegan-friendly, but be sure to check the ingredients and cooking methods to ensure they meet your dietary needs.