Can Caffeine Improve Longevity For Women? What A New Study Shows

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Caffeine is often viewed as a vice—something consumed in a sugary coffee or demonized as a crutch that some folks need to perk up in the morning. But, caffeine-containing beverages like coffee and tea are actually chock-full of antioxidants, and decades of research show that these drinks are beneficial for heart health and longevity.

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