Easy Keto Turkey Stir Fry

Easy Keto Turkey Stir Fry

The Perfect Keto Meal

Are you looking for a delicious and easy-to-make keto meal that’s packed with flavor and nutrients? Look no further than this easy keto turkey stir fry recipe. This dish features lean ground turkey sautéed with a vibrant mix of colorful vegetables, offering a satisfying crunch and a burst of flavor in every bite.

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The Preparation

To make this recipe, you’ll need the following ingredients:

Stir Fry Sauce:

• 2 tablespoons soy sauce
• 5 teaspoons fresh garlic, minced
• 1 tablespoon fresh ginger, grated or minced
• 2 teaspoons chili garlic paste
• 1 tablespoon allulose

Stir Fry Ingredients:

• 2 tablespoons avocado oil
• 1 medium yellow onion, sliced
• 16 ounces ground turkey
• Salt, to taste
• 1 medium carrot, grated
• 1 medium red bell pepper, sliced
• 5 ounces red cabbage, finely chopped, ~1/4 medium head
• 4 medium green onions, sliced

The Execution

To make this recipe, follow these steps:

1. Gather and prep all of your ingredients.
2. Mix together the stir-fry sauce by combining all of the ingredients in a bowl. Set aside.
3. Heat the avocado oil in a pan over medium-high heat. Once hot, add in the onion and cook until soft, about 2 minutes.
4. Add in the ground turkey and break up the meat with a wooden spoon. Season lightly with salt.
5. Once turkey is starting to brown, add in the carrot, bell pepper, and red cabbage. Cook until softened, about 3-4 minutes.
6. Add in your stir fry sauce and mix together well. Allow the sauce to thicken, while stirring, about 2-3 minutes.
7. Top with green onion, then serve immediately. Enjoy!

Instructions

1. Gather and prep all of your ingredients.
2. Mix together the stir-fry sauce by combining all of the ingredients in a bowl. Set aside.
3. Heat the avocado oil in a pan over medium-high heat. Once hot, add in the onion and cook until soft, about 2 minutes.
4. Add in the ground turkey and break up the meat with a wooden spoon. Season lightly with salt.
5. Once turkey is starting to brown, add in the carrot, bell pepper, and red cabbage. Cook until softened, about 3-4 minutes.
6. Add in your stir fry sauce and mix together well. Allow the sauce to thicken, while stirring, about 2-3 minutes.
7. Top with green onion, then serve immediately. Enjoy!

Conclusion

This easy keto turkey stir fry recipe is a game-changer for anyone looking for a quick and delicious keto meal. With its vibrant mix of colorful vegetables and savory stir-fry sauce, this dish is sure to please even the pickiest of eaters. Plus, it’s easy to make and can be customized to your taste preferences. So why wait? Give this recipe a try tonight and enjoy a delicious and satisfying keto meal.

FAQs

Q: Can I use ground beef instead of ground turkey?
A: Yes, you can use ground beef instead of ground turkey. Just keep in mind that the cooking time may be slightly different.

Q: Can I add other vegetables to this recipe?
A: Yes, you can add other vegetables to this recipe to suit your taste preferences. Some options include broccoli, bell peppers, and mushrooms.

Q: Can I make this recipe in advance?
A: Yes, you can make this recipe in advance and store it in the refrigerator for up to 3 days. Simply reheat it in the pan before serving.

Q: Is this recipe keto-friendly?
A: Yes, this recipe is keto-friendly and contains only 5g of net carbs per serving.