Friday, January 3, 2025

Keto Puffed Cheese Snacks

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Keto Puffed Cheese Snacks

Indulge in the delightful combination of crunchy texture and savory flavor with our Keto Puffed Cheese Snacks. These bite-sized treats are a game-changer for anyone following a ketogenic diet, offering a delicious and satisfying snack that’s packed with nutrients.

Ingredients

  • 3 large egg whites
  • teaspoon cream of tartar
  • 2 tablespoon unflavored protein powder
  • 1 cup grated Parmesan cheese
  • 2 tablespoon chives diced

Instructions

  • Gather and prep all of your ingredients. Pre-heat oven to 340F.

  • Separate the egg yolks from the whites and add the whites to a bowl. Save the yolks for a different recipe or discard. Add in the cream of tartar.

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  • Beat the egg whites until soft peaks form, then add in the protein powder. Continue beating until stiff peaks form.

  • Add in the grated parmesan and chives, then fold into the egg white mixture gently using a spatula.

  • Spoon the mixture onto a parchment paper lined baking sheet. Try to make each mound about 1 tablespoon big, making sure to leave room as they will double in size.

  • Place into the oven and bake for 5 minutes, then turn the temperature of the oven down to 140F. Allow to bake for an additional 40-45 minutes. Allow to cool, then serve!

Why You’ll Love These Keto Puffed Cheese Snacks

These Keto Puffed Cheese Snacks are a must-try for anyone who loves the combination of crunchy and cheesy. Here are just a few reasons why you’ll love them:

Crunchy texture**: These snacks have a delightfully crunchy texture that’s sure to satisfy your cravings.

Savory flavor**: The combination of Parmesan cheese and chives adds a rich, savory flavor that’s absolutely irresistible.

Keto-friendly**: As a keto-friendly snack, these puffed cheese bites are perfect for those who are following a ketogenic diet.

Conclusion

In conclusion, our Keto Puffed Cheese Snacks are a delicious and satisfying snack that’s perfect for anyone who loves the combination of crunchy and cheesy. With their unique texture and rich flavor, these snacks are sure to become a new favorite.

FAQs

Q: How do I store these Keto Puffed Cheese Snacks?
A: You can store these snacks in an airtight container at room temperature for up to 3 days.

Q: Can I reheat these snacks?
A: Yes, you can reheat these snacks in the oven at 200F for 5-7 minutes to restore their crunchiness.

Q: Can I customize these snacks?
A: Yes, you can customize these snacks by adding different seasonings or herbs to the egg white mixture.

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