Thursday, December 5, 2024

Keto Thai Turkey Stir Fry

Share

Keto Thai Turkey Stir Fry

A Tasteful Blend of East Meets West

If you’re looking for a delicious and unique Keto meal, look no further than the Keto Thai Turkey Stir Fry! This mouth-watering dish combines the flavors of Thailand with the simplicity of a classic stir-fry, all while maintaining a Keto-friendly twist. With its tender turkey, crunchy vegetables, and fragrant herbs, this recipe is sure to tantalize your taste buds and leave you craving more.

The Perfect Combination

The key to this recipe’s success lies in its blend of East meets West. We’ve taken the bold flavors of Thailand, such as fish sauce, sriracha, and lime juice, and paired them with the comforting familiarity of turkey and vegetables. The result is a dish that’s both exotic and easy to make, perfect for Keto dieters and foodies alike.

The Recipe

Stir Fry Sauce

- Advertisement -
  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce
  • 1 tablespoon sriracha sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon allulose (or sweetener of choice)

Stir Fry Ingredients

  • 1 1/2 tablespoons avocado oil
  • 3 teaspoons fresh garlic, minced
  • 1/2 medium onion, thinly sliced
  • 1 medium red bell pepper, thinly sliced
  • 16 ounces lean ground turkey
  • 1/2 cup fresh basil, finely chopped

Fried "Rice"

  • 2 tablespoons avocado oil
  • 1 teaspoon sesame oil
  • 3 teaspoons fresh garlic, minced
  • 2 teaspoons fresh ginger, minced
  • 300 grams cauliflower rice
  • 1 1/2 tablespoons soy sauce

Instructions

  1. Gather and prep all of your ingredients.
  2. Add all of the stir fry sauce ingredients into a bowl, then stir to combine. Set aside.
  3. In a pan over high heat, add the avocado oil for the stir fry. Once starting to smoke, add in the garlic and cook until fragrant. About 45 seconds.
  4. Add in the onion and bell pepper, stir frying for 1-2 minutes until tender but crisp. Remove to a plate, leaving as much oil in the pan as you can, and set aside.
  5. Add in the ground turkey and stir fry in the pan until cooked through, about 5 minutes. Break the turkey apart as it’s cooking.
  6. Ready a second pan for the cauliflower. Add avocado oil and sesame oil to the pan over high heat.
  7. Once turkey is starting to brown, add the vegetables and chopped basil into the pan. Stir fry for an additional 30-60 seconds until basil is wilted and fragrant.
  8. Add in the stir fry sauce, stirring to incorporate, and cook for 1-2 more minutes until it’s absorbed. Set aside on low heat while you cook the cauliflower.
  9. Once the oil is hot, add in the garlic and ginger for the cauliflower rice and cook until fragrant.
  10. Add in the cauliflower rice, cooking until moisture is removed. Stir often, and add in the soy sauce about half-way through cooking.
  11. Serve the cauliflower rice and turkey immediately. If you have leftovers, store in an airtight container for up to 4 days. Enjoy!

Conclusion

The Keto Thai Turkey Stir Fry is a dish that’s sure to please even the most discerning palate. With its bold flavors, tender turkey, and crunchy vegetables, it’s a recipe that’s both easy to make and delicious to eat. So why not give it a try today and experience the perfect blend of East meets West?

FAQs

Q: What is the Keto Thai Turkey Stir Fry?
A: The Keto Thai Turkey Stir Fry is a recipe that combines the flavors of Thailand with the simplicity of a classic stir-fry, all while maintaining a Keto-friendly twist.

Q: What are the key ingredients in this recipe?
A: The key ingredients in this recipe include ground turkey, Thai fish sauce, sriracha sauce, and cauliflower rice.

Q: How long does it take to make this recipe?
A: This recipe takes approximately 20-25 minutes to prepare and cook, including prep time.

Q: Is this recipe Keto-friendly?
A: Yes, this recipe is Keto-friendly, with only 5g of net carbs per serving.

Q: Can I customize this recipe?
A: Yes, feel free to customize this recipe to your liking! You can add or substitute different vegetables, herbs, or spices to make it your own.

Read more

spot_img

Related