Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You

Description

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(as of Jul 30, 2024 02:53:07 UTC – Details)

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Go Keto and Get Fit After 50

Are you over 50 and struggling with weight loss? The ketogenic diet can help. This comprehensive plan is designed specifically for individuals over 50, with a focus on healthy and sustainable weight loss.

Features:

• Learn how the aging process affects weight loss and how the ketogenic diet can help
• Explore 75 simple and satisfying recipes to keep you on track
• Follow a 28-day meal and exercise plan to simplify your diet and fitness routine
• Discover how the ketogenic diet can benefit your overall health and wellbeing

Pros:

• Scientifically-backed weight loss approach
• Easy to follow meal plan and exercise routine
• Simple and satisfying recipes to keep you on track
• Benefits overall health and wellbeing

Cons:

• Requires a significant change to diet and lifestyle
• May not be suitable for everyone, especially those with certain health conditions
• Requires commitment and consistency to achieve results

Details:

• Publisher: Callisto
• Publication Date: July 12, 2022
• Language: English
• Paperback: 186 pages
• ISBN-10: 1638788642
• ISBN-13: 978-1638788645
• Item Weight: 1.2 pounds
• Dimensions: 7.5 x 0.46 x 9.25 inches

This book is a valuable resource for anyone over 50 looking to adopt a ketogenic diet and achieve healthy and sustainable weight loss. With its comprehensive plan, easy-to-follow recipes, and benefits for overall health, it’s a great starting point for your journey to a slimmer, healthier you.