Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes

Description

Price: $34.95 - $9.95
(as of Jul 15, 2024 19:31:48 UTC – Details)

Simply Keto: A Practical Guide to the Keto Lifestyle

Overview

Are you tired of feeling stuck or unable to lose weight? The ketogenic diet, a low-carb, high-fat way of eating, has been proven to be remarkably effective in transforming lives and helping people shed pounds and find relief from common health conditions. In this book, Suzanne Ryan, a bestselling author and keto success story, shares her personal journey and practical advice to help you get started and achieve success on the keto lifestyle.

Features

• Helpful advice for starting keto
• Grocery shopping tips
• Keto and weight loss FAQs
• Over 100 easy recipes
• A structured 30-day meal plan
• Guidance for living and thriving with the ketogenic lifestyle

Pros

• A comprehensive and easy-to-understand guide to the keto lifestyle
• Practical advice and tips from a keto success story
• Delicious and easy-to-make recipes to help you get started
• A structured meal plan to help you stay on track
• Guidance on how to live and thrive with the keto lifestyle

Cons

• Some recipes may require specialized ingredients or equipment
• The keto diet can be restrictive, and it may be challenging to follow for some people
• Some people may experience side effects such as fatigue, headaches, or constipation when transitioning to a keto diet

Specifications

• Publisher: Victory Belt Publishing
• Language: English
• Paperback: 336 pages
• ISBN-10: 1628602635
• ISBN-13: 978-1628602630
• Item Weight: 1.96 pounds
• Dimensions: 8 x 0.8 x 10 inches