The Flavor-Packed High-Protein Salad I Can’t Stop Making
As I fall asleep at night, I start thinking about what I’m going to make for dinner the next day. That’s totally normal, right? I mentally go over the contents of the refrigerator and conjure up healthy meals that will use what needs to be used, what I want to eat while it’s still in season and what sounds delicious. I find the whole exercise very calming.
A Delicious and Nutritious Recipe
One thing I know I can almost always count on having the ingredients for is this Soy-Lime Beef and Cabbage Salad. Deciding to make it may even prompt some happy dreams. This beef salad had ingredients that were already in my house. When it was ready, I set it on the table and dove in—the aromas were so enticing I couldn’t resist. Two bites later, I knew I’d be making it again. It just hits all the right notes for me.
Why I Love This Recipe
Aside from just having the satisfaction of knowing I have a recipe that works, I now know that it’s got a lot of what my body needs. The meal has 19 grams of protein per serving, plus it’s a good source of fiber and iron. As an active woman who has also experienced extreme anemia, I look for foods that help me build strong muscle and stay healthy and—most importantly—that can keep my iron levels in the right zone. Having all of that, this recipe keeps me coming back.
The Flexibility of the Recipe
You can make lots of adjustments to satisfy your palate or to use up what you have on hand. At times I’ve added raw bean sprouts, shredded carrots, defrosted frozen peas, bits of purple cabbage and sliced Persian cucumber. It’s that versatile. In place of the ground beef, you can also use ground turkey, thin strips of flank steak or diced firm tofu.
The Perfect Combination of Flavors and Textures
The ingredients are harmonious, and the textures are terrific, with crunch and chew and bite. You can choose any light salad dressing that’s snappy and satisfying. My personal favorite is NaGo’s Ginger Sesame Miso dressing. You can also add some toasted nuts like peanuts or almonds for an extra boost of protein, fiber, and vitamin E.
Conclusion
This soy-lime beef and cabbage salad is a delicious combination of flavors and an easy dinner option that you’ll find yourself coming back to again and again. Whether you have 35 minutes to spare or you want to spend some quality time in the kitchen, this recipe is perfect for any occasion.
FAQs
- What makes this salad so special? The combination of soy-lime dressing, crunchy cabbage, and savory ground beef makes this salad a flavorful and nutritious option.
- Can I customize this recipe? Yes, you can make adjustments to suit your taste and dietary needs. Add your favorite vegetables or nuts for extra flavor and nutrition.
- How do I make the dressing? Simply whisk together soy sauce, lime juice, and any additional seasonings you prefer.
- Is this salad suitable for vegans or vegetarians? You can replace the ground beef with tofu or tempeh for a vegan or vegetarian option.
- How long does it take to make this salad? With pre-shredded slaw and bottled dressing, you can have this salad ready in 35 minutes. If you choose to chop your own vegetables, it may take a bit longer.
Recommended Products:
-
Blueshift Turmeric Curcumin Drink Mix | Sugar Free Joint, Digestion, and Metabolism Support | No Piperine, High Absorption Supplement | Keto Friendly, Vegan, Gluten Free (14 Pack)
$29.99 Buy Now -
20% Hydroxytyrosol Complex™ Olive Fruit Extract – Super Strength 100% Grown & Extracted in Spain. 90 Capsules, 100 mg, from The Maker of Real European Olive Leaf Extract
$28.00 Buy Now -
Ashwagandha Liquid Drops – Ashwagandha Supplements with Rhodiola Rosea Tincture – Organic Ashwagandha Root Extract for Mood and Energy – Supplement for Men & Women
$19.97 Buy Now