Tuesday, January 21, 2025

WeightWatchers Premium – Weight-Loss Workshops and Coaching

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WeightWatchers Premium – Weight-Loss Workshops and Coaching

What Sets Our Workshops Apart?

At WeightWatchers, our workshops are designed to help you achieve your weight-loss goals. Our science-backed program has been shown to help members lose twice as much weight as those who go it alone.

Our expert coaches lead the workshops, providing the support and encouragement you need to stay on track. Plus, our community of like-minded members helps to create a judgment-free zone where you can feel comfortable sharing your journey.

Coach and Community Support

Attending a workshop is more than just a weekly meeting – it’s an inspiring 30-minute session that will help you stay motivated and focused on your goals. Whether you attend in-person or virtually, you’ll be surrounded by people who understand what you’re going through.

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You’ll have access to our nationwide Studios and schedules, making it easy to fit your workshop into your busy lifestyle. And with our virtual workshops, you can participate from the comfort of your own home – whenever and wherever you want.

Find a Workshop and start your journey today!

Learn What Works, Every Week

At every workshop, your coach will share simple, science-backed techniques to help you build lasting healthy habits. From nutrition to mindset, no real-life weight-loss topic is off-limits.

Our coaches are experts in behavior change and nutrition, and they’re dedicated to helping you succeed. By the end of the week, you’ll have a clear understanding of what’s working and what areas need a little more attention.

Included with Your Membership

As a Premium member, you’ll have access to our award-winning WW app, which offers a range of tools and resources to help you achieve your weight-loss goals.

Track your food, activity, water, and sleep, and get personalized insights to help you stay on track. You’ll also have access to a members-only social community, 24/7 coach chat, and personal progress reports to celebrate your successes and stay motivated.

The Science Behind Our Success

Recent studies have shown that our workshops are an effective way to lose weight. According to a 12-month randomized multi-country trial, our program helps members lose twice as much weight as those who try to lose weight on their own.

Tate, D.F., et al. (2020) compared the weight loss of WeightWatchers members to those who followed a DIY approach, and found that our program resulted in greater weight loss and greater improvement in other health markers.

Get Started Today

If you’re ready to start your weight-loss journey, we’re here to support you every step of the way. Join our Premium program and start attending workshops, and you’ll be on your way to a healthier, happier you.

Conclusion

Losing weight is hard, but with the right support and guidance, you can achieve your goals. Our workshops provide a unique combination of expert coaching, community support, and science-backed techniques to help you succeed. Join us today and start your journey to a healthier, happier you.

FAQs

Q: How often should I attend a workshop?

A: We recommend attending a workshop at least once a week, but you can attend as many as you like. Our virtual workshops are available at a variety of times to fit your schedule.

Q: Will I have to share my weight loss progress with the group?

A: No, you won’t have to share your weight loss progress with the group if you don’t want to. Our workshops are designed to be a supportive, non-judgmental space where you can share as much or as little as you like.

Q: What if I miss a workshop?

A: Don’t worry if you miss a workshop – just make up for it at your next one. You can also access our WW app for on-the-go support and resources.

Q: How does the WW app work?

A: The WW app is a comprehensive weight-loss tool that allows you to track your food, activity, water, and sleep. You’ll also have access to a members-only social community, 24/7 coach chat, and personalized progress reports.

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