Tuesday, October 22, 2024

Sugar Free Snickers Bar

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What’s in a Snickers Bar?

A classic Snickers bar is made up of layers of nougat, caramel, peanuts, and chocolate. While these ingredients may seem simple, they combine to create a delicious and addictive candy bar. However, a traditional Snickers bar contains a lot of sugar and other ingredients that are not keto-friendly.

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Keto-Friendly Alternative

If you’re following a low-carb or keto diet, you may have given up on enjoying the sweet treats you love, including Snickers bars. But fear not! You can make a delicious sugar-free Snickers bar that’s perfect for a Halloween party, Easter basket, or just a sweet treat any time of the year.

Sugar-Free Snickers Bar Recipe

Here’s a simple recipe for a sugar-free Snickers bar that’s made with natural ingredients and no refined sugar.

Ingredients

  • 1 cup melted coconut oil
  • 1/2 cup sweetener (such as Erythritol or Swerve)
  • 1/4 cup natural peanut butter
  • 1/4 cup granulated sweetener (such as Swerve or Erythritol)
  • 1/4 cup chopped peanuts
  • 1/4 cup chopped dark chocolate chips
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • 1/2 cup caramel sauce (make sure it’s sugar-free)

Instructions

  1. Line an 8×8 inch baking dish with parchment paper.
  2. In a medium bowl, mix together the melted coconut oil, sweetener, and peanut butter until smooth.
  3. Press the mixture into the prepared baking dish.
  4. In a separate bowl, mix together the chopped peanuts and granulated sweetener.
  5. Sprinkle the peanut mixture evenly over the coconut oil mixture.
  6. Melt the dark chocolate chips in a microwave-safe bowl in 30-second increments, stirring between each interval, until smooth.
  7. Pour the melted chocolate over the peanut mixture.
  8. Refrigerate the mixture for at least 30 minutes to allow it to set.
  9. Cut the mixture into bars.

Additional Information

  • Net Carbs: 1g per serving
  • Protein: 13.6%
  • Fat: 81.8%

Conclusion

Enjoying a sugar-free Snickers bar is now possible thanks to this simple recipe. With natural ingredients and no refined sugar, you can indulge in this delicious candy bar without worrying about sacrificing your diet. Perfect for a Halloween party or as a sweet treat any time of the year, this sugar-free Snickers bar is a game-changer for anyone following a low-carb or keto diet.

FAQs

Q: What is a sugar-free Snickers bar?
A: A sugar-free Snickers bar is a candy bar made with natural ingredients and no refined sugar. It’s perfect for anyone following a low-carb or keto diet.

Q: Can I use a different sweetener?
A: Yes, you can use a different sweetener such as Erythritol, Swerve, or monk fruit sweetener. Make sure to adjust the amount according to the sweetener you use.

Q: Can I make this recipe in a different size dish?
A: Yes, you can make this recipe in a different size dish. Just adjust the amount of ingredients accordingly.

Q: Can I use salted peanuts?
A: Yes, you can use salted peanuts instead of unsalted peanuts. Just omit the additional salt.

Q: Can I store these bars in the fridge or freezer?
A: Yes, you can store these bars in the fridge for up to 5 days or in the freezer for up to 2 months.

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