Description
Price: $18.00 - $9.55
(as of Aug 21, 2024 09:58:01 UTC – Details)
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
Book Description
From USA Today and Publisher’s Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow!
Features
- Simple and stress-free keto diet plan that is easy to follow
- No complex math equations or "ridonculous" ketogenic rules to follow
- Includes carb-counting cheat sheets and proven meal-planning tricks
- Fat-fueled, keto-friendly foods that satisfy hunger, facilitate weight loss, and taste great
- Delicious recipes for cheesy casseroles and low-carb cheesecakes
About the Author
Stephanie Laska is a bestselling author and expert in the field of ketogenic dieting. As seen on NBC’s Today show and the cover of Woman’s World magazine, she has helped thousands of people achieve their weight loss goals.
Pros
- Easy to follow and understand
- No complex math or rules to follow
- Includes helpful cheat sheets and meal-planning tricks
- Delicious recipes that are easy to make
- Author is a well-known expert in the field of ketogenic dieting
Cons
- Some readers may find the diet restrictive
- May not be suitable for those with certain dietary restrictions or allergies
Book Details
- Publisher: Essentials
- Publication Date: May 16, 2023
- Language: English
- Paperback: 256 pages
- ISBN-10: 1250861691
- ISBN-13: 978-1250861696
- Item Weight: 2.31 pounds
- Dimensions: 5.35 x 0.64 x 8.25 inches
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