Ketogenic Diet on a Budget: Shop Smarter, Batch Cook, and Eat Better

Description

Price: $12.99 - $8.99
(as of Aug 13, 2024 19:06:11 UTC – Details)

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Title: Ketogenic Diet on a Budget: Shop Smarter, Batch Cook, and Eat Better

Overview:

Stay on track with the ketogenic diet without breaking the bank. This comprehensive guide provides a budget-friendly approach to following the keto lifestyle, with affordable recipes, shopping strategies, and meal prep tips.

Features:

• Learn the science behind the ketogenic diet and how to achieve ketosis without expensive oils or cuts of meat
• Discover simple and affordable recipes, including Easy Chicken Alfredo, Beef Chili, and Cinnamon Coffee Cake
• Get practical tips for shopping smarter, avoiding food waste, and efficiently stocking your kitchen

Pros:

• Affordable: Enjoy the benefits of the ketogenic diet without overspending on expensive ingredients
• Easy to follow: Simple recipes and meal prep strategies make it easy to stick to the keto lifestyle
• Time-saving: Batch cooking and meal prep save time and effort in the kitchen

Cons:

• Limited variety: Some users may find the recipe selection limited, requiring creativity to adapt to different tastes and preferences
• Requires planning: Successful implementation of the budget-friendly keto lifestyle requires planning and meal prep

Publisher: Callisto (August 10, 2021)

Language: English

Paperback: 148 pages

ISBN-10: 1646112067

ISBN-13: 978-1646112067

Item Weight: 12.8 ounces

Dimensions: 7.5 x 0.36 x 9.25 inches