Description

Price: $34.95 - $16.72
(as of Aug 31, 2024 17:50:01 UTC – Details)

Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle

Overview

The ketogenic lifestyle doesn’t have to mean sacrificing flavor. With Southern Keto, you can enjoy your favorite American dishes, low-carb and delicious.

About the Author

Author Natasha "Tasha" Newton, founder of @ketoislife, shares her personal journey from childhood obesity and years of yo-yo dieting to being diagnosed with Crohn’s disease at age 29. She found success with the ketogenic diet and now brings her passion for recreating classic Southern dishes to the low-carb table.

Features

Hundreds of Delicious Recipes

Over 100 tried-and-true recipes transform traditional favorites into low-carb masterpieces, without sacrificing flavor.

Menus and Meal Planning

Multiple theme menus and comprehensive grocery lists make planning and preparing keto meals a breeze.

Tips and Tricks

Get started on your keto journey with expert advice on stocking your kitchen, balancing meals, and making healthy choices.

Beautiful Color Photos

Stunning images of each dish ensure you’ll be able to recreate these mouthwatering keto classics with ease.

Pros

• Delicious and easy-to-follow recipes
• Comprehensive meal planning and grocery list guidance
• Expert advice for a healthy and sustainable keto lifestyle
• Stunning color photos of each dish
• Over 100 traditional food favorites reimagined for a low-carb lifestyle

Cons

• Some recipes may require special kitchen equipment or ingredients
• May not cater to specific dietary restrictions (e.g. dairy-free, gluten-free)

Specifications

• Publisher: Victory Belt Publishing
• Publication Date: November 20, 2018
• Language: English
• Paperback: 304 pages
• ISBN-10: 1628603135
• ISBN-13: 978-1628603132
• Item Weight: 2.13 pounds
• Dimensions: 8 x 0.65 x 10 inches