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(as of Oct 14, 2024 19:29:27 UTC – Details)
The 30-Day Ketogenic Cleanse: A Beginner’s Guide to Resetting Your Metabolism and Achieving Optimal Health
What is the 30-Day Ketogenic Cleanse?
The 30-Day Ketogenic Cleanse is a comprehensive guidebook that will help you reset your metabolism, improve your overall health, and shed unwanted weight by adopting a well-formulated ketogenic diet. This comprehensive guide is perfect for those who are new to the keto diet or have fallen off the wagon and need a reboot.
Why is the 30-Day Ketogenic Cleanse Different?
Most people who attempt a keto diet do it incorrectly, leading to disappointing results. Maria Emmerich, a renowned keto expert, has created a true and well-formulated ketogenic diet that is based on a high-fat, moderate-protein, low-carbohydrate diet. This approach will help you:
- Reset your metabolism
- Regain good health
- Boost your energy
- Shed unwanted weight
What Can You Expect from the 30-Day Ketogenic Cleanse?
- A clear and easy-to-follow guide to help you transition into a ketogenic diet
- 160 delicious, whole-food recipes that cater to your taste buds
- A guided meal plan to ensure you stay on track
- Tips and advice from a seasoned keto expert to overcome common obstacles
Pros:
- Easy to follow and understand
- Comprehensive guide to help you get started with the keto diet
- 160 tasty and healthy recipes to keep you satisfied
- Guidance from a trusted and experienced keto expert
Cons:
- Some individuals may find the transition to a keto diet challenging
- Requires careful planning and meal preparation
- May not be suitable for everyone, especially those with certain health conditions
About the Author:
Maria Emmerich is a renowned keto expert who has used the ketogenic diet to overcome her own health issues, including IBS and acid reflux. She has helped countless clients achieve similar results, and her book is a testament to her expertise and dedication to the field.
Publisher Information:
- Publisher: Victory Belt Publishing
- Publication Date: December 27, 2016
- Language: English
- Paperback: 432 pages
- ISBN-10: 1628601167
- ISBN-13: 978-1628601169
- Item Weight: 2.92 pounds
- Dimensions: 10.08 x 1.38 x 8.15 inches
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