The Wholesome Yum Easy Keto Carboholics’ Cookbook: 100 Low Carb Comfort Food Recipes. 10 Ingredients Or Less.

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The Easy Keto Carboholics’ Cookbook: 100 Low Carb Comfort Food Recipes. 10 Ingredients Or Less.

Overview

The keto diet is a natural, low-carb way of eating that has demonstrated numerous benefits, from weight loss to energy levels and more. However, it’s not always easy to give up carbs and comfort foods. Now, you don’t have to! Maya Krampf, author of the USA Today Best Seller, The Easy Keto Cookbook, brings you 100 easy, healthy, and low-carb recipes for all the carb-filled foods that keto lifestyle followers miss.

Features

• 100 easy, healthy, and low-carb recipes for all the carb-filled foods that keto lifestyle followers miss
• Each recipe has 10 ingredients or less, using clean, natural, gluten-free, and keto-friendly ingredients
• Simple, easy-to-follow steps and full-color photos for every dish
• Macros breakdown, including calories, fat, protein, total carbs, net carbs, and fiber
• Labels for dairy-free, nut-free, and vegetarian recipes, with substitution options for dozens more
• Tips for success and variations to make different flavors
• Instructions for storage and freezing

Recipes

• Keto Bread: Perfect Yeast Bread, Garlic Parmesan Biscuits, Soft Pretzels, Secret Ingredient Banana Bread, Soft Sandwich Rolls & Buns, and more
• Low Carb Pizza & Pasta: Stuffed Crust Deep Dish Pizza, Pepperoni Pizza Rolls, Spaghetti Squash Alfredo, 3-Ingredient Egg Noodles, Cauliflower Carbonara, Zoodle Pasta Salad, and more
• Rice & Potato Swaps: French Fries, Faux Mashed Sweet Potatoes, Loaded Zucchini Skins, Lemon Garlic Asparagus Risotto, Scalloped Radishes, Loaded Just-Like-Potato Salad, and more
• Keto Desserts: Mini Caramel Cheesecakes, Easy Ice Cream, Simple Chocolate Fudge, Mock Oatmeal Cookies, Cloud Cream Puffs, Mock Apple Crisp, and more

Pros

• Wide variety of low-carb recipes for popular comfort foods
• Simple and easy-to-follow instructions
• Clean and natural ingredients
• Macros breakdown for each recipe
• Labels for dairy-free, nut-free, and vegetarian recipes

Cons

• Limited availability of ingredients in some areas
• Some recipes may require special equipment or cooking techniques
• High cost of some ingredients

Publisher

MPK PUBLISHING (May 10, 2022)

Language

English

Hardcover

256 pages

ISBN-10

173701310X

ISBN-13

978-1737013105

Item Weight

1.9 pounds

Dimensions

7.3 x 0.9 x 8.7 inches