Keto Meal Prep for Weight Loss: 6 Weekly Meal Plans and 70 Recipes to Improve Health and Energy

Description

Price: $17.99 - $15.02
(as of Aug 18, 2024 03:45:35 UTC – Details)

Meal Prep for Success on the Keto Diet

Are you looking for a way to stick to the keto diet and achieve sustainable weight loss? Look no further! This comprehensive meal prep cookbook provides 6 weeks of pre-planned meals that can be prepared in advance, making it easy to stay on track and enjoy a balanced keto diet.

Features:

• A beginner’s guide to the keto diet and its benefits for weight loss
• 6 weeks of pre-planned meals, complete with shopping lists and step-by-step instructions
• Accurate macronutrient counts for every recipe, ensuring you meet your health goals
• A focus on simple, easy-to-prepare meals that can be customized to suit your tastes

Pros:

• Convenience: Meal prep in advance and enjoy a stress-free keto lifestyle
• Flexibility: Customize meals to suit your dietary preferences and needs
• Easy to follow: Clear instructions and macronutrient counts make it easy to stay on track
• Variety: 70 delicious recipes to keep your keto diet interesting and varied

Cons:

• Some recipes may require special ingredients or equipment
• Meal prep can be time-consuming, especially for beginners
• May not be suitable for those with severe dietary restrictions or allergies

Specifications:

• Publisher: Callisto
• Publication Date: May 10, 2022
• Language: English
• Paperback: 206 pages
• ISBN-10: 1638783713
• ISBN-13: 978-1638783718
• Item Weight: 1.1 pounds
• Dimensions: 7.5 x 0.5 x 9.25 inches