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The One Pot Ketogenic Diet Cookbook
About the Book
The One Pot Ketogenic Diet Cookbook offers easy, one-pot recipes for busy weeknights, making it easy to stick to a ketogenic diet. With over 100 recipes, including family-friendly meals for the skillet, slow cooker, sheet pan, and more, this cookbook is designed to make mealtime simple and delicious.
Key Features
* No-Mess Meals: Simple recipes using only one pot or pan
* Quick Cooking Times: Most recipes are cooked in 45 minutes or less, many in under 30 minutes
* Simple Ingredients: Each recipe uses fewer than 8 ingredients
* Easy Meal Planning: Includes nutritional information and weekly menu planners
Why Choose This Cookbook?
* Easy Meal Preparation: One-pot meals eliminate the need for multiple pots and pans, making cooking a breeze
* Flexible Cooking Options: Recipes can be adapted to fit your cooking style and schedule
* Delicious Recipes: More than 100 quick, simple, and flavorful recipes to keep you satisfied and on track
Sample Recipe: Roasted Asparagus, Bacon, and Egg Bake
This complete meal features eggs, crispy bacon, oven-roasted asparagus, and just one skillet. With a prep time of 5 minutes and cook time of 20 minutes, this recipe is perfect for busy weeknights. Simply lay out the prepped asparagus on the pan, add raw bacon, and bake until crispy. Crack eggs over the top and cook until desired doneness is reached.
Ingredients:
* 12 bacon slices
* 16-20 asparagus spears, ends snapped off and discarded
* 8 large eggs
* 1 avocado, sliced
* Salt
* Freshly ground black pepper
Publisher Details
Publisher: Callisto
Published Date: January 30, 2018
Language: English
Pages: 170
ISBN-10: 193975450X
ISBN-13: 978-1939754509
Item Weight: 14.7 ounces
Dimensions: 7.5 x 0.42 x 9.25 inches
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